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Defensive Tactics Open Gym

Class Length: 1 hours
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30-Day Release

DESCRIPTION

Will work on what is taught during the quarterly training.

Will also go more in depth into some of the positions, adding other helpful tools. 

 

PREREQUISITES

none

COURSE COST

$0

SPECIAL NOTES

Dress in comfortable PT gear (no jeans), BDU/Tactical Pants. Shorts are acceptable but no recommended. T-shirts are acceptable and long sleeve is recommended.

Footwear - only mat/wrestling shoes allowed on the mats. No shoes that have been worn off the mat. Can also go barefoot or just wear socks.

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